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Saturday, October 09, 2010

Meditation

I started meditating. And it changed my life. However, it’s hard to keep doing it every day like I would want to. But it’s so worth it. It’s good to clear the mind of all the clutter and unnecessary thoughts. Ramble, ramble, STOP! clear * refresh * good, positive thought flow * relaxation. it’s wonderful. 
But, I really haven’t done it in awhile. I must get started on it again.I just can’t help but think of all the crap I have to do all the time though. But that’s exactly the point of meditation, is to step back and clear the mind and focus better on what is needed. 
lalala, just figured I’d post something.

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